General, Medical, and Affiliate Disclaimer

The site owner, administrator, authors, and contributors at are not doctors or health professionals. We are ordinary people who are seeking to better our lives and improve our health, physical fitness, and overall well-being through learning and testing. We love sharing the information and results that we get with the end-goal of inspiring and helping you, our audience, in your personal study on your own health and well-being. Do know that we will never share any information or product that we do not fully endorse or that is not backed up by any scientific study. However, nothing on this website has been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.  What you do with what we share on this website is solely at your own risk.


General Disclaimer

All information and materials provided at is for informational purposes only and is not to be taken as medical advice or treatment for any specific medical condition.  Any health concern or condition should be addressed by a doctor or other appropriate health care professional.

The information and opinions found on this website are written based on the best data available at the time of writing and are believed to be accurate according to the best discernment of the author. Additionally, the opinions expressed at do not represent the views of each and every author or contributor to The publisher of this site is not responsible for any errors or omissions in any content herein.

The use of this site and any of its content or material is solely at your own risk. You are solely responsible for whatever result you may get., it’s owner, administrator, authors, contributors and third parties mentioned in this site do not assume responsibility for any aspect of healthcare administered with the aid of content available on this site.

This Site may provide links to third-party websites that provide health information. This Site is not responsible for the content of linked third-party sites, sites framed within the Site, third-party sites provided as search results, or third-party advertisements, and does not make any representations regarding their content or accuracy. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites.

Affiliate Disclaimer participates in various affiliate programs including VigLink, among others., through VigLink, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

Not all posts and materials at contain affiliate links. However, for simplicity, please assume that all links to products and services posted on this site are affiliate links which means that when you make a purchase using the said links, the owner or author of the post at receives a commission at no extra cost to you.

For transparency, we also add a disclaimer to a specific page, article, or material whenever an affiliate link is included.

We only link to products and companies that we fully trust and recommend. However, we do not control or have any financial interest in the companies that we link to aside from our affiliate relationship. Any problems or concerns with a specific product purchased through a link on this website should be directed to the company the item was purchased from. The use of third party sites is at your own risk.